National Self Care Week 2021: Tips to embed self-care practices into your daily routine

15 November 2021

To highlight how quick and easy it is to practice self-care for life, we’ve spoken to Claire Hand, Pharmacy Technician at NHS Shropshire, Telford and Wrekin Clinical Commissioning Group (CCG), on how she maintains good physical and mental wellbeing through effective self-care. “For me self-care is about looking after my health and wellbeing, not just…

Page last updated 15 November 2021